“Yoga makes me want to live.”

Photo Credit: Robert Sturman

Yoga is moving toward being more AWAKE in your life!

What we see on IG & FB regarding Yoga requires us to be discerning, for our own mental & physical well-being. Yoga combines intelligent movement AND healthy, optimal breathing, which is clearly taught in the source wisdom of Yoga.

Witness Miss Angela here at 92 years of living -- what do you see?

Stability, Ease, Inner Confidence, Clarity, Joy

... resulting from an intelligent movement /position of the spine, along with healthy, optimal breath into the hands.

THIS IS YOGA. Simple, yet quite challenging 😉. Thank you, Miss Angela, for showing us how to LIVE.

Photo Credit: Robert Sturman