Explore practical ways to support your immune system from the sciences of Yoga & Ayurveda. This workshop is for educational purposes only, so consult your healthcare provider if you have medical conditions or are taking medications. This article from Banyan Botanicals provides an introduction to some of the concepts we will explore. See you on … Continue reading Prepare Body & Mind for the Winter Season
I’m still shaking off the dismount from my high horse. I mindlessly climbed up there an hour ago, totally lost all oxygen to my brain … & coming down is a hard hit. I feel like I have more of these moments than the average person. Moments when I think I’m right, have a better … Continue reading Ahimsa — High Horse Dismount
Here’s a few things happenin’ —
Here’s an intro to the creators & content of the Yoga Is Dead Podcast … through another podcast I listen to regularly … Mindful Strength. Check it out, these womxn will make you think & deepen your inquiry into why yoga … why yoga for you … are you practicing, honoring, appreciating the holistic science … Continue reading Check Out “Yoga is Dead” … an Intro to the Podcast
