Rhythm & Ritual Yoga
Heal. Enrich. Live in Harmony.
Connect with your body, breath, spirit & purpose through Yoga practices aligned with the rhythms of Nature.
Classes & Workshops
In-person classes, online practices, private sessions and workshops!
Musings
… about Nature, Yoga, spirituality, my dogs, life as an introvert with extrovert capabilities, my not-so-secret joy in science fiction books & movies … oh, and food.