Summer Stillness

In an age of movement, nothing is more critical than stillness.

Pico Iyer, Author of The Art of Stillness and The Half Known Life: In Search of Paradise (find a link to his TED Talk below)

I hope to see you for any or all of the last 4 weeks of the Midweek Flow & Restore Series!

This class provides a STILLPOINT in the midst of the movement of your week …

It’s been a JOY to share an evening class with you — I love the midweek flow as kind of a let-go of anything “not cool” from the first part of the week & an intention-setting for the rest of the week!

See ya next Wednesday!

Me, Jim & the furkids will be taking our summer break in August. I’m taking Pico Iyer’s words to heart: “In a age of movement, nothing is more critical than stillness.” I won’t be teaching Tuesday/Thursday classes in August, yet will offer private sessions the first, fourth & fifth weeks of August upon request. Feel free to contact me via email erica@ericaengel.com or text 509.406.0928 for more info!

The beloved James Risha will be teaching a Vinyasa Flow class on Tuesdays in August & a Beginner Yoga class on Thursdays. Both classes will be at 9:00am at OmBody. I hope you’ll join his class! (You might see me there in the back row, haha!)

So let’s practice together in July … and I’ll look forward to getting back into the rhythm of regular classes & workshops in September. If you have a Yoga / Meditation topic you’re interested in learning more about, reach out - I’m always looking for workshop & class ideas!