Workshops / Events

Support your body/mind — Scroll on for summer workshops & classes!

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When: Sundays, 6:00-6:45pm

August 18th

September 8th & 22nd

October 6th & 20th

November 3rd & 17th

December 1st & 15th

Where: The Yoga Garden

What: Chair Yoga is for everyone — whether you sit in an office all day, just did an intense workout, have mobility limitations, or seek a gentle mind/body reset. The practice includes gentle seated / standing postures, breath awareness practices, & a finishing relaxation / meditation. For all ages & experience levels.

Register: $12 Drop-In or use your class pass! You can register by phone at 724.970.2273 or online at Mindbody.

Mark your calendar for TYG’s Community Days Summer Classes … Check out my Full Harvest Moon Flow (on the Rooftop!) on September 13th 😁🌕🌾.