Workshops / Events

Support your body/mind — Scroll on for fall workshops & classes!


Register at http://www.mindbodyonline.com or call 724.970.2273.

In collaboration with Reagan Fitness, I’ll be facilitating an Introduction to Yoga Series in November/December!

This series focuses on yoga for beginners seeking practices to complement their fitness program. The 6-week series includes asana, breathwork, relaxation and brief intro to meditation.


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When: Sundays, 6:00-6:45pm

September 8th & 22nd

October 6th & 20th

November 3rd & 17th

December 1st & 15th

Where: The Yoga Garden

What: Chair Yoga is for everyone — whether you sit in an office all day, just did an intense workout, have mobility limitations, or seek a gentle mind/body reset. The practice includes gentle seated / standing postures, breath awareness practices, & a finishing relaxation / meditation. For all ages & experience levels.

Register: $12 Drop-In or use your class pass! You can register by phone at 724.970.2273 or online at Mindbody.


The Yoga Garden Fall Beginner’s Series is FULL … However, join me for the Intro to Yoga Series at Reagan Fitness (above) or mark your calendar for January 12th, 2020 when the New Year’s Beginner Series begins at The Yoga Garden. Can’t wait to pracrice with you!