Category Archives: Uncategorized

You can now LISTEN to this blog post HERE. I’ve started collecting seeds from various plants in our garden. Here you see 21 seeds from 2 very small watermelon … granted I chose a mini variety, yet these little ones weren’t going to make it. Watermelon is new to me, so I’m afraid I didContinue reading “21”

You can now LISTEN to this blog post HERE. I hear myself constantly say in class, “well, you could do it this way … or this way … or this way … ” And I’ve thought, maybe I should just state ONE way & be done with it — the class would go faster, I’d talkContinue reading “Permission to Modify”

My Yoga Nidra partner … UP CLOSE & PERSONAL MUCH?! 🤣 I’ve lapsed in all of my Yoga practices the last few months … we moved to a new house, I spent what would be her last days with my beloved Grandma, and the world seems to be speeding up to an inhuman pace againContinue reading “Begin Again”

Happy Spring Equinox! 🌒From the winter garden🌒These little ones have been tucked away all winter under the hoophouse, and honestly didn’t think the November sprouts would survive since the seeds are a few years old … yet last week’s warmer weather woke them up! Mother Nature is pretty amazing. 🌧️Thankful for the moon returning, theContinue reading “Spring Equinox”

What did you find? I look forward to hearing from you.

I continue with this word Fulfillment — this weekend I took part in a virtual Tea Meditation with Sooz at Being Tea. If you love tea (like I do) & want to dive deeper, I highly recommend Sooz’s offerings. I was gifted a membership by Jim’s parents … & have since enjoyed slow Saturday /Continue reading “Fulfillment – What is Enough?”

What images come to mind when you see this word? On a scale of 1 to 10, how “fulfilled” would you say you are feeling today? No judgment, just the first thoughts that come to your mind … Last week Jim, I & our boys took an opportunity to get away to a little cabinContinue reading “Fulfillment”

I can’t recall if I was walking through an airport or a store, but several years ago I was stopped in my tracks by a certain smell. I couldn’t verbalize or explain why at the moment, yet the smell made my heart smile. That inner joy stayed with me the rest of the day. Later,Continue reading “Create Your Home Practice Space”

Baxter had another episode last night – seemingly out of nowhere he got wide-eyed, shaky and started panting. He ate, peed, and pooped just fine (info you probably didn’t need, but there you go) … & then ran up to his kennel & didn’t want to leave. This has happened twice before in the lastContinue reading “Create Your Home Practice Space”