Creating these mini cards has been quite therapeutic over these last several weeks. In fact, creative practice in general has been a balm throughout 2020. I find my mind can go to a pretty dark place with all the turmoil going on in the world. Unfortunately, left unchecked, that darkness has spilled out onto theContinue reading “Anxious Types & Making Mistakes”
Category Archives: Uncategorized
Simple Joys of Walking
New Moon Mandala Practice
Over the last few weeks, Jim & I have had some wonderful animal sightings on our trail walks … here are a few quickly-captured photos: Looking into a deeper meaning of a few of these sightings, I found timely wisdom for myself … as the New Moon in Virgo recently graced us with the earthy-ness,Continue reading “New Moon Mandala Practice”
Join Remind to receive group class updates :)
Hey! I have been using Remind to text my students and parents without sharing my personal phone number. You have to try it! It saves time, students love it and it is free! Here is the link: https://www.remind.com/?rid=41869526&utm_medium=android&utm_source=email&utm_campaign=teacher_share
Life is in the Transitions (cont’d)
“The Divine loves you too much to see you stagnate.” – Yogarupa Rod Stryker Dear Friends, How are you feeling today? Today begins “stay-cation” for Jim, me, Baxter & Tortilla. So I’m feeling a bit mixed — both disappointed, yet also quite content. Usually around this time of year we’d be packing the backseat ofContinue reading “Life is in the Transitions (cont’d)”
Life is in the Transitions
(also the title of Bruce Feiler’s latest book, which is now on my reading list 😉 ) Dear Friends, How are you feeling today? I invite you to notice your next breath & the transition between inhale & exhale. How are you feeling today? I’ve been feeling nostalgic & melancholy. Last night, Jim, our boysContinue reading “Life is in the Transitions”
A Most Regal Unfolding
Gentle is the New Advanced
“Study thy Self, discover the Divine.” – Yoga Sutra II.44 Dear Friends, How are you feeling today? The light, consistent rain is plumping my spirits today … Jim & I walked in a light rain this morning … it was restoring. (I do a little happy dance, too, because the garden gets watered!!) The titleContinue reading “Gentle is the New Advanced”
