Yoga for life-long vitality & service.
As 2019 ends … My morning view from a lone metal bench …
… How do you look back on 2019?
… How do you look forward to 2020?
… Where are you at this present moment?
I will be listening to YogaRupa Rod Stryker’s annual New Year’s Day talk today … See IG post & register HERE … You can catch livestream at 5pm EST today or register & watch the replay. I have found much benefit from the wisdom & humor he shares each year.
Looking forward to what 2020 holds …
I teach & practice Hatha Yoga for a simple reason -- it works. Hatha is a holistic system of practices passed down through an unbroken lineage of Himalayan sages. What Hatha Yoga is not: trendy, bendy or one-&-done. What Hatha Yoga is: a systematic approach to uncovering the real, authentic YOU in body, mind & spirit. Hatha Yoga cultivates well-being, stability, clarity & ease in modern life through traditional, time-tested practices. I look forward to connecting with you! View more posts
