Hi! As promised in my recent email (sign up for my email list below!) … Here are some great ideas for using Balance, PastTense & Aromatouch essential oil blends.
Essential Oils Ebook from Doterra — Tame Summer Tensions
ENJOY!
Happy Summer Solstice! Allow time today … with all this extra daylight … to pause.
Yep, pause.
Pausing is not my M.O. … yet … so my body sent me a message today … got a little amped up & felt the panic arise in my body / breath for no apparent reason.
So here I am, sitting, “needing” to get to work, yet allowing deep breaths as my heartrate & panic recalibrate … & the sweatfest to calm down. 😉
How does stress manifest in your body?
Today may be an opportunity. An opportunity to allow the light of solstice to illuminate areas where I still require care, compassion, a little grace.
May these musings benefit you … I’m also enjoying Jill Wintersteen’s blog today … Summer Solstice: Honoring the Light Within. Her moon workbooks have been a touchstone for reflection for me.
Until we meet again, E
