Today’s creative project:
“When you’re grateful, you’re not fearful. And when you’re not fearful, you’re not violent.”
“If I’m having a positive impact on one person, I’m doing my job.” — Mona Megahed, MD
“I am seeking. I am striving. I am in it with all my heart.”
— Vincent Van Gogh
I teach & practice Hatha Yoga for a simple reason -- it works. Hatha Yoga in the Himalayan Tradition is a holistic system of philosophy & practices passed down through an unbroken lineage of Himalayan sages. What Hatha Yoga is not: trendy, bendy or one-&-done. What Hatha Yoga is: a systematic approach to uncovering the real, authentic YOU in body, mind & spirit. Hatha Yoga cultivates well-being, stability, clarity & ease in modern life through traditional, time-tested practices. I look forward to connecting with you! View more posts
