Thank you to the Love Yoga community for welcoming me to practice, teach & learn alongside you in 2017. LOVE YOGA STUDIO CELEBRATES 3 YEARS on February 9th! Stop by & celebrate with us!
Yoga is VASTLY more than physical poses! Go deeper. Join me Sunday afternoons in March for Love Yoga’s Intro to Meditation Course. Click HERE for more info & early bird registration.
Just finished “Behold the Dreamers, A Novel” by Imbolo Mbue. If you’re learning to hold opposites, as we do in many yoga practices, this book provides an off-the-mat opportunity.
I continue my journey of self-care & rest in the 40-Day Yoga Nidra Challenge with Karen Brody’s book & Facebook community page “Daring to Rest.” Stressed? Feeling off? Unmotivated? Try out some yogic sleep & let’s talk!
When I find a unique gift for my hubby, that’s JUST sappy enough without making me puke … it’s RARE & I GO FOR IT! Check out The Night Sky to create custom star maps for a special person / event in your life.*
Hope to see you in-person or online this week, E
*I don’t get any kickbacks from this stuff … it’s just stuff I like & think “I gotta share this!”
