Random Love Notes this Week

Thank you to the Love Yoga community for welcoming me to practice, teach & learn alongside you in 2017. LOVE YOGA STUDIO CELEBRATES 3 YEARS on February 9th! Stop by & celebrate with us!

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 Yoga is VASTLY more than physical poses! Go deeper. Join me Sunday afternoons in March for Love Yoga’s Intro to Meditation Course. Click HERE for more info & early bird registration.

F-Meditate Series-MAR 18

 

 

Just finished “Behold the Dreamers, A Novel” by Imbolo Mbue. If you’re learning to hold opposites, as we do in many yoga practices, this book provides an off-the-mat opportunity.

 

I continue my journey of self-care & rest in the 40-Day Yoga Nidra Challenge with Karen Brody’s book & Facebook community page “Daring to Rest.” Stressed? Feeling off? Unmotivated? Try out some yogic sleep & let’s talk!

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When I find a unique gift for my hubby, that’s JUST sappy enough without making me puke … it’s RARE & I GO FOR IT! Check out The Night Sky to create custom star maps for a special person / event in your life.*

night sky

Hope to see you in-person or online this week, E

*I don’t get any kickbacks from this stuff … it’s just stuff I like & think “I gotta share this!”

Published by ericaengel42

I teach & practice Hatha Yoga for a simple reason -- it works. Hatha is a holistic system of practices passed down through an unbroken lineage of Himalayan sages. What Hatha Yoga is not: trendy, bendy or one-&-done. What Hatha Yoga is: a systematic approach to uncovering the real, authentic YOU in body, mind & spirit. Hatha Yoga cultivates well-being, stability, clarity & ease in modern life through traditional, time-tested practices. I look forward to connecting with you!

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